Weekend Links: Duel in Dallas Edition |
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In less than an hour the undefeated Patriots will take the field against the unbeating the Cowboys. Many have said it's the biggest game of the year and a potential Super Bowl preview. I can't understand why the game isn't on TV nationwide. So I need to go to the bar with DirecTV and sip a couple of beers slowly. While I'm their rooting for the Patriots catch these links:
- Money, Matter and More Musings writes about olive oil. I've always thought it was healthier, but now I need to do some research.
- Money Smart Life writes about the health insurance blame game.
- Digerati Life gives us the top 10 cheapest ways to exercise.
- The Sun's Financial Diary reviews Kiplinger's Best List
- Generation X Finance says you need to use the right benchmark to accurately measure investment performance.
- Jim at Blueprint for Financial Prosperity has 9 tips for saving gas.
- Free Money Finance asks what is it worth for you to have flexible work hours/work at home?.
- Five Cent Nickel was called by a collection agency.
- No Credit Needed gives us some tips on saving for college.
- Mighty Bargain Hunter has 5 tips for minding your online business after having his site be offline for 5 days.
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Regarding olive oils and any other oils. They are still OILS and they are almost 100% fat, no matter how you put it. Its calorie density (or energy density),a measurement of the average calories per weight (gram or ounce), is whooping over 4,000 and that is a LOT. I used to be an Olive Oil Freak, I used to put an olive oil in everything but my tea. LOL.
A few years ago I read Pritikin books and Dr. Dean Ornish books and I now hardly use oils at all. So, read and test for yourself. In short, they recommend to eat no-fat, low calorie density food, rich in nutrients and vitamins, eat in small portions.
I personally feel much better by following those principles of eating. And Ornish recommends exclude Oils, all of them! So much for the health benefits of Olive Oils!