Comments on: My Cheap and Healthy Breakfast http://www.lazymanandmoney.com/my-cheap-and-healthy-breakfast/ Saving, Earning, and Investing Money Sat, 21 Nov 2009 00:22:17 -0800 http://wordpress.org/?v=2.8.5 hourly 1 By: Another Cheap and Healthy Breakfast http://www.lazymanandmoney.com/my-cheap-and-healthy-breakfast/comment-page-1/#comment-82743 Another Cheap and Healthy Breakfast Wed, 23 Apr 2008 14:56:10 +0000 http://www.lazymanandmoney.com/2006/10/25/my-cheap-and-healthy-breakfast/#comment-82743 [...] months ago, I wrote about a cheap, healthy, quick, hot breakfast that I had incorporated into my daily schedule. It was high on protein and fiber and low on carbs. [...] [...] months ago, I wrote about a cheap, healthy, quick, hot breakfast that I had incorporated into my daily schedule. It was high on protein and fiber and low on carbs. [...]

]]> By: lazymanandmoney http://www.lazymanandmoney.com/my-cheap-and-healthy-breakfast/comment-page-1/#comment-162 lazymanandmoney Thu, 26 Oct 2006 14:58:20 +0000 http://www.lazymanandmoney.com/2006/10/25/my-cheap-and-healthy-breakfast/#comment-162 I really should upgrade the cheese, but it gets expensive quickly. I checked out the tortillas and they have 8 grams of fiber. Often the "low-carb", high protein have a fair amount of fiber so that the carbs don't count in Atkins' diets. I don't think it broke it out to soluable and insoluable, but it's not bad. I also try to add a little Fibersure to my drink when I remember it. The granola and dried fruit is my snack food. I make up a pile of Trader Joe's High Fiber Cerial with some Kashi GoLean, dried cranberries, almonds. I mix that with yogart just before eating and done. The beauty is that you can pick up everything at Trader Joe's relatively cheaply. I really should upgrade the cheese, but it gets expensive quickly.

I checked out the tortillas and they have 8 grams of fiber. Often the “low-carb”, high protein have a fair amount of fiber so that the carbs don’t count in Atkins’ diets. I don’t think it broke it out to soluable and insoluable, but it’s not bad. I also try to add a little Fibersure to my drink when I remember it.

The granola and dried fruit is my snack food. I make up a pile of Trader Joe’s High Fiber Cerial with some Kashi GoLean, dried cranberries, almonds. I mix that with yogart just before eating and done. The beauty is that you can pick up everything at Trader Joe’s relatively cheaply.

]]> By: NLG http://www.lazymanandmoney.com/my-cheap-and-healthy-breakfast/comment-page-1/#comment-161 NLG Thu, 26 Oct 2006 11:42:38 +0000 http://www.lazymanandmoney.com/2006/10/25/my-cheap-and-healthy-breakfast/#comment-161 Cheese slices? Processed cheese slices? I would upgrade to some nice aged cheddar ASAP :) The only problem with your meal is the lack of fibre (I have the unfortuante experience of being married to a dietician). You should add some spinach or whole grain tortillas to the mix. Personally I'm all about the granola and dried fruit in the morning. NG Cheese slices? Processed cheese slices? I would upgrade to some nice aged cheddar ASAP :)

The only problem with your meal is the lack of fibre (I have the unfortuante experience of being married to a dietician). You should add some spinach or whole grain tortillas to the mix.

Personally I’m all about the granola and dried fruit in the morning.

NG

]]> By: lazymanandmoney http://www.lazymanandmoney.com/my-cheap-and-healthy-breakfast/comment-page-1/#comment-159 lazymanandmoney Thu, 26 Oct 2006 06:23:29 +0000 http://www.lazymanandmoney.com/2006/10/25/my-cheap-and-healthy-breakfast/#comment-159 My fiancee eats oatmeal with some apple pie spice. She swears by it. I don't find it that appetizing, but to each their own. My fiancee eats oatmeal with some apple pie spice. She swears by it. I don’t find it that appetizing, but to each their own.

]]> By: Jonathan http://www.lazymanandmoney.com/my-cheap-and-healthy-breakfast/comment-page-1/#comment-158 Jonathan Thu, 26 Oct 2006 01:39:44 +0000 http://www.lazymanandmoney.com/2006/10/25/my-cheap-and-healthy-breakfast/#comment-158 For the absolute cheapest, I like to eat oatmeal. You can get it for really cheap in bulk at natural foods stores. It keeps you full for a long time. But usually, I just do bagels and cream cheese, or cereal :) For the absolute cheapest, I like to eat oatmeal. You can get it for really cheap in bulk at natural foods stores. It keeps you full for a long time.

But usually, I just do bagels and cream cheese, or cereal :)

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